We offer therapy to help individual clients address a wide range of mental health concerns. Our collaborative,  scientifically informed approach provides effective treatment that relieves suffering and helps clients to live the lives that they want to.

We offer assessment with psychological testing that helps clients understand who they are and why they react to challenges in the ways that they do. Assessment is a collaborative, scientifically informed process designed to provide informative and useful feedback for therapy.

We specialize in therapy and assessment for

• anxiety & depression

• intrusive thoughts & OCD

• psychological trauma & PTSD

• chronic pain &medical conditions

We use scientifically informed treatments such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and interpersonal psychotherapy (IPT). Research suggests that these treatments are effective for reducing symptoms of mental illness and easing suffering.

Our approach to treatment is based on the scientist-practitioner model of psychology. As the name suggests, scientist-practitioners are trained in both the science and clinical practice of psychology. They combine their knowledge from these areas in a thoughtful, collaborative way that treats clients as partners in exploring concerns and finding solutions to challenges the in their lives.